A personal favorite is Dandelions, pretty, prolific, and very tasty! And of course there is no shortage around my house, I've been pulling whole plants to enjoy the roots and leaves, and gathering baskets of flowers.
Dandelion is a rich source of vitamins A, B complex, C, and D, as well as minerals such as iron, potassium, and zinc. The leaves are usually enjoyed in the spring, and make a great cleansing salad. Leaf teas are used for the kidneys and as a diuretic. The roots are thought to purify blood and cleanse the liver.
The plant is also used as a natural dye, the flowers make yellows, the leaves bright greens (no surprise there), and the roots can make a rusty red, or a light tan.
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I've also enjoyed lots of dandelion tea, both flowers and roots. It's light and mellow, easy to enjoy. A little honey just makes it even more the treat. And since I can gather it myself, it's the perfect home herbal treat.
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What's your favorite spring flower? Do you gather dandelions?